Bruna Buava
I’m stepping into a 20-hour silence challenge — staying inside a 2m square without talking and technology — to raise awareness and funds for mental health support.
Why?
Because I’ve lived it. I've seen what silence does. I've seen how hard it is to ask for help, to admin pain, to keep going when everything feels like too much. But I also know the power of hope, and how even the smallest act - a word, a smile, a message, a donation - can change a life.
I am not alone. It's for every story that deserves to be heard without judgment.
Mental health matters - every single day.
The smallest donation can help create the biggest change.
Support the challenge - Support hope!
