I am fundraising and participating in the 20 hour challenge...
This June, I’m undertaking a 20-hour silent sit—no technology, no speech—just a journal, a chair, and stillness.
It’s not simply a test of endurance; it’s a gesture of empathy and solidarity with those who experience the isolating weight of mental health challenges—often in silence and without support.
Alongside others committed to this mission, I’m using this time to raise awareness and critical funds for mental health initiatives. Together, we hope to foster understanding, expand access to care, and dismantle the stigma that too often surrounds mental illness.
Your support—whether through donation, conversation, or simply acknowledgment—makes a difference.
Thank you for standing with us.