I'm excited to be part of the 20 Hours for 20Talk fundraiser because I strongly believe in the power of open conversations around mental health. As someone deeply passionate about psychology, I understand how important it is to create safe spaces where people feel heard, valued, and supported. Mental health struggles can feel isolating, but the right conversations can make all the difference.
This challenge isn't just about dedicating 20 hours of my time. It’s about using that time and energy to help break mental health stigma. Every single conversation has the potential to change a life, and every dollar raised will go directly toward helping 20Talk continue its amazing work, empowering people to speak up and seek help.