Katie Mills

20 Hours for 20Talk | Perth September 6th

Katie is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

Why am I doing this?

This challenge in September will see me sitting in a room of 240 strangers for 20 hours of silence in a 2x2m square on the floor without any form of technology, books or entertainment.

Whilst me being silent for this length of time is enough to donate (!) I am volunteering for this event to raise awareness and funds for Mental Health Services. 

The WHO predicts depression will be the world’s leading disease by 2030 and reports that suicide is the leading cause of death among those aged 15-44 years old. It is estimated that globally, one in seven 10-19 year olds experience a mental health condition which can largely go undiagnosed. Despite this, 80% of the population is supported by 2% of mental health prevention funding. 

20Talk is a service who hope to empower young adults in Australia aged 18-30 by integrating essential mental health tools and skills into their lives. They have held over 60 free Mental Health training courses for young people so they can learn essential skills to manage conversation around mental illness and suicide.

I have seen first hand through my work as a Social Worker and in my personal life how Mental Health can affect a young persons ability to function, let alone thrive. All donations will help support further education, training and resources to young people which is much needed. Please consider donating anything you can to this worthy cause!

Silence is difficult for me, but this is too important to ignore

In order to raise funds for mental health charity 20Talk, I'm going to take on the challenge of sitting in a 2 metre square box for 20 hours with no technology and no talking. This challenge will be a small look into the day of someone struggling with mental health. All I will have is my own thoughts, a journal and a chair to sit on.

So why am I doing this?

We have all been touched in some way or another by the reality of mental health. It can be dark, lonely, and confronting. 

Structurally, the statistics are still alarming..

  • Suicide still remains the leading cause of death for young people aged 15-44. 
  • Only 2% of mental health funding goes towards prevention (Mental Health Commission 2022)

I'm completing the 20 Hours for 20Talk to turn these statistics around. Your contribution goes towards 20Talk's relatable prevention campaigns. They are a mental health charity that makes education cool and accessible, for young people by young people.

Your generous donations go towards:

  • Every $300 puts a young person through a two-day Mental Health First Aid course
  • Expanding 20Talk's online resources and 60,000+ social media community
  • Running large-scale interactive mental health events

By improving mental health literacy, removing harmful stigma, and encouraging professional help-seeking we are preventing people from getting people into crisis in the first place.

Thank you for taking the time to read this post and for donating to the cause. Hopefully this small challenge can help change someone’s life. 

 

If you ever need to chat, I’m always here. Love you all and thanks again!

My Achievements

Fundraising page

Updated Profile Pic

Received 5 Donations

Reached Goal

Thank you to my Sponsors

$211

Celia Land Nick Mills

Go Katie!! What a fantastic cause! Love Celia and Nick xxx

$106.12

Aaron M

Can you do some practice hours in the run up? 🤞🏻

$54.12

Chloe Brayson

Fantastic cause, you’ve got this ❤️

$54.12

Hannah Mcdonald

You’ll find some way to talk to yourself! Proud of you- love u millions xx

$54.12

Brett Mortimer

No Talking about cricket! That will be a challenge, great effort for 20 hours! Bless

$54.12

Eleanor Clark

🫶🏼

$54.12

Mum

I will be amazed if you don't giggle at some point Petal!

$54.12

Dad

Proper cause that which is so close to your amazing heart. Good luck! xxx

$54.12

Thandi Le Roux

Whoo!! Such a wonderful cause ♥️

$54.12

Lauren Evans

Absolutely love getting to support anything towards mental health and suicide prevention and grateful for Katie putting it out there for us to contribute to a bigger goal♡ Love Tom & Lauren

$54.12

Graham Squires

Well done

$54.12

Alan

Love your work Katie, You Got This!

$54.12

Mike And Sue Simpson

Good luck Katie, hope it goes well.😘

$54.12

Sophie Kirchner

Well done Katie, such an awesome cause!

$50

Jordan Ryan

Good job Katie. Great cause!

$42

Claire & Dan

Such an important charity, good luck!

$40

Helen Faulds

You’re amazing ❤️

$33.15

Holly

You've got this girl!!!!

$27.81

Ash

You’re amazing x

$27.81

Anonymous

$27.81

Aisling Ryan

$27.81

Sam

Amazing cause Millsy! Xx

$27.81

Alice Immink

So proud of you!! 🤍❣️

$27.81

Hamish Marchbank

$27.81

Liv

Good luck Katie! you are an absolutely incredible human being xx

$27.81

Dawn Varty

Wow that’s going to be tough, but I know you can do it as it’s for a very good cause xx

$27.81

Ashley

Baby’s big day out xx

$27.81

David Hartley

Best of luck. Think you will need it! David & Hilary

$27.81

Tia And Paul

Baguette

$27.81

Dad In Law

Bet Aaron's gutted having to work. Missing all that time of peace and quiet 🤣

$25

Mabes

Go go AK!!

$22.58

Daniel/shannon

Good luck keeping quite for that long 😂😂

$11.65

Meg Morgan

Very proud of you doing this - love you lots!

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