20 Hours. 2 Metres. Zero Talking.

I’m taking on this challenge as part of 20 Hours for 20Talk, to raise money and awareness for youth mental health.

Mental health is something I’ve experienced personally, and I’ve also seen people I care about struggle with it. I know how important it is to have the right support, understanding and resources around you, especially when you’re young and may not know where to turn

That’s a big part of why I’ve chosen to take on this challenge.

Mental health affects all of us in some way. Too many young people struggle in silence, and I truly believe that giving people the knowledge, tools and confidence to look after their mental health before they reach crisis point is incredibly important.

That’s what makes this challenge meaningful to me.

It’s not just about sitting silently for 20 hours. It’s about helping create more opportunities for young people to understand their mental health, recognise when they need support, and know that asking for help is okay.

So, I’m asking for your support.

Whether it’s $5, $25, $50 or whatever you can spare, every donation helps me get closer to my fundraising goal and supports a cause that genuinely matters to me.

And if you can’t donate, sharing this page with someone else is just as appreciated.

Thank you for supporting me and, more importantly, for supporting youth mental health. 🧡

Let’s make the silence count.