Nayana

Nayana

Hi everyone! Mental health is extremely important as it’s something that everyone faces on a daily basis including myself. Mental health affects people in many ways physically and mentally and other ways we're still yet to learn. Mental health is now a subject we can speak about more openly however I do understand we’re all fighting our own battles and some things we may not necessarily want to open up to others about thats why I’m signing up for the 20 hour program to raise awareness and funds towards mental health. I’ll be volunteering to sit in an isolated box with no social media, no talking or contact with others, no distractions. I’ll be left alone with my thoughts to see how that affects my mental health. This will give me time to reflect on anything and everything. Mental health awareness is something I think very strongly about and want to be a part of making a difference and help get a better understanding on how it effects people. I’ll be documenting my time throughout this program and will be openly sharing my experience with you. The goal is to raise a minimum of $1000 to make this possible. If you’re willing to go on this journey with me, please feel free to make your contribution and donate towards mental health. 🫶🏻