Nico Albersdoerfer

Nico is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

We all need a little help every now and then

In order to raise funds for mental health charity 20Talk, I'm going to take on the challenge of sitting in a 2 metre square box for 20 hours with no technology and no talking. This challenge will be a small look into the day of someone struggling with mental health. All I will have is my own thoughts, a journal and a chair to sit on.  So why am I doing this?  We have all been touched in some way or another by the reality of mental health. It can be dark, lonely, and confronting.

Structurally, the statistics are still alarming..

• Suicide still remains the leading cause of death for young people aged 15-44.

• Only 2% of mental health funding goes towards prevention (Mental Health Commission 2022)

I'm completing the 20 Hours for 20Talk to turn these statistics around. Your contribution goes towards 20Talk's relatable prevention campaigns. They are a mental health charity that makes education cool and accessible, for young people by young people.

Your generous donations go towards:

• Every $120 puts a young person through a one day Mental Health Maintenance cours

• Expanding 20Talk's online resources and 60,000+ social media community

• Running large-scale interactive mental health events

By improving mental health literacy, removing harmful stigma, and encouraging professional help-seeking we are preventing people from getting people into crisis in the first place.

Thank you for taking the time to read this post and for donating to the cause. Hopefully this small challenge can help change someone’s life.

If you ever need to chat, I’m always here. Love you all and thanks again!

Nico

I am 47 , I think it is just important to look after our mental Immunsystems than our physical one

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My Achievements

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Received 5 Donations

Reached Goal

Thank you to my Sponsors

$106.12

Chris Jamieson

20 hours in a box wow. Good luck!

$106.12

Don Fini

Great

$54.12

Vincenzo Triventi

$54.12

Andy

$54.12

Mark Quartermaine

Hi Nico, best of luck with this endeavour. Look forward to hearing about it and wish you could have come the this party. Mark Q

$54.12

Keiron

All the best x

$54.12

Nick Rowe

When life seems a little square…look within

$54.12

Carolyn Brown

$54.12

Ironcurtineng

Sometimes Silence is Golden

$54.12

Robby Shepherd

Well done Nico. A commendable effort!

$54.12

Nat

Hope you're allowed snacks

$54.12

Marion Strodike

$50

Joan, Michael , Pip

$41.38

Anonymous

$33.15

Claire White

$27.81

Christopher Murphy

Congratulations and well done

$27.81

Anonymous

$27.81

Anonymous

No talking. They’ll be watching you.?Best of luck. xxx

$27.81

Dorothea Bassett

All the Best❤️🙏love Dorothea

$27.81

Geraldine Stanton

$27.81

John Andrew Mcnab

$27.81

Anonymous

$27.81

Heather Wringe

$27.81

Luciano Del Pio

$27.81

Alan Fenelon

Great art as an incentive to donate...

$27.81

Jenny Lee

$27.81

Chris Heys

Well done 😊

$27.81

Noco Albersdoerfer

$27.81

Tim Bray

Love your work Nico ❤️

$27.81

Karin Lichtenauer

$27.81

Rosi Hutter

$27.81

Sandra Properjohn

$27.81

Sabrina Ulmi

$27.81

Jane

$27.81

James Nott

Good luck

$27.81

Jessica Carvalho

Bless you Nico x

$27.81

Vim Sephton

Well done Nico

$27.81

David Bromilow

Well done 🐬😊

$27.21

Anonymous

$25

Eva Sayem

May your light shine bright for the ones who need it to see! 💙

$25

Britta Janssen

Good luck, you got this xx

$22

Nicole Jortzig

I would love to do that! Sounds like a wonderful thing to do… and such a welcome break to busy life. And, most importantly, for a great cause 🙏

$20

Donald

$17.16

Shona Hutchings

All the best X

$11.65

Sabrina

$11.65

Gabi Wearing

Enjoy!

Nico Albersdoerfer

We all need a little help every now and then

Nico

Help me reach my goal

Raised

$1,677

My Goal

$1,000

Select amount to donate

My Achievements

Thank you to my Sponsors

Chris Jamieson

Don Fini

Vincenzo Triventi

Andy

Mark Quartermaine

Keiron

Nick Rowe

Carolyn Brown

Ironcurtineng

Robby Shepherd

Nat

Marion Strodike

Joan, Michael , Pip

Anonymous

Claire White

Christopher Murphy

Anonymous

Anonymous

Dorothea Bassett

Geraldine Stanton

John Andrew Mcnab

Anonymous

Heather Wringe

Luciano Del Pio

Alan Fenelon

Jenny Lee

Chris Heys

Noco Albersdoerfer

Tim Bray

Karin Lichtenauer

Rosi Hutter

Sandra Properjohn

Sabrina Ulmi

Jane

James Nott

Jessica Carvalho

Vim Sephton

David Bromilow

Anonymous

Eva Sayem

Britta Janssen

Nicole Jortzig

Donald

Shona Hutchings

Sabrina

Gabi Wearing