Mental health
Help create change for the younger generations20 hours of Silence for a louder conversation
Hi, I’m Bec I’m 23 years old from western Sydney. I have a passion for mental health advocacy and creating safe spaces for open conversations. I’m applying for the 20 Hours for 20Talk challenge because I’ve seen how powerful yet confronting silence and stillness can be, especially in a world that rarely gives us room to slow down and be present in time. Mental health is deeply important to me, not only through my personal experiences but also seeing its impact on friends, family. This is something I’ve been trying to improve with myself for the last 3 years of my life. This challenge feels like an opportunity to step outside my comfort zone, lean into discomfort, and explore what comes up when I remove distractions and face myself fully. I hope to walk away from the experience with a deeper understanding of myself and tools I can use to help benefit myself and others.
Thank you to my Sponsors
$54.12
Stephen Glennon
$43.60
Mario Ienna
We need more people like you in this world. Keep up the good work

$33.15
Ness
Got get em Bec! Great cause to be supporting.
$27.81
Anonymous
$27.81
Ryan Dagg
$27.81
Michelle Knight
Awesome cause Bec!
$27.81
Lisa Pollard
Great cause, I can definitely relate, having had my own battles, sometimes you need help and there's no shame in that. Good on you Bec.
$27.81
Alison Dawes
👏👏

$27.81
Rebecca Dennis
$25
Anonymous
$25
Andrew & Sarah
$22.58
Bridget Farkas
$22.58
Stuart Gosling
Good luck and good on you for supporting a good cause
$22.58
Sandra D
$22.10
Ash Plain
$22.10
Alyssa Brown
$20
Julia C
$11.65
Jack Cadorin
Anything for a great cause ❤️
$6.01
Anonymous
Go Bec! 🥳🥳
Hope it helps