Sarah

20 Hours for 20Talk | Perth September 6th

Sarah is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

Spending 20hrs in silence in a 2x2m Box

I was invited by a friend of mine to help raise money for an underfunded Mental Health system that we have in Perth - the funds will be put towards resources and education aimed at suicide prevention and depression especially amongst youth. I thought if i can help in any way by participating in this event supporting this foundation by being silent and writing all day/night it’s important and I will commit; I’m personally up and down mentally there’s always a pretty steady undercurrent of internal conflict within myself and my mind which I can always feel is there and at times I don’t want to feel this so when it comes to the forefront coping mechanisms usually emerge that are sometimes unorthodox I guess but luckily I have many people around and a busy life to keep steady so I’m a lucky!! I know this is the same for many friends and family too xo it’s been sad to learn year after year friends taking their own lives I’m going to use this time in my little box zone to write about everything on my mind so will try to reflect on everyone I care for and for the community as a whole and look forward to taking part in this visual representation of 250 strangers sitting in silence advocating for the  seriousness of mental health that effects so many 💗💗i hope this makes sense what I’m writing xo 

Sarah Shepherd

Was asked by a friend to take part in this; keeping personal journals every year since 1999 this sounded like something I’d be up for. Believe it or not I can sit and be quiet for long amounts of time despite what people may think….but maybe not.

Like everyone I’ve had my mental health battles and challenges I’m always up or down and feel strange when I’m somewhere in between. I’ve had more then 1 or 2 friends die now from suicide so if this something that can help raise money towards mental health and this cause then I will try xo 

My Achievements

Fundraising page

Updated Profile Pic

Received 5 Donations

Reached Goal

Thank you to my Sponsors

$150

Harriet Harrold

Appreciate you & what you are doing, youre amazing xx

$106.12

375

$106.12

Lindsey

Good on you Sarah Love mum

$56.24

Sarah-louise Shepherd

Well done u can have $50 coz u tried

$54.12

Lisa Adams

Good on you Sarah x

$54.12

Lindsey Shepherd

$54.12

Adrian

$50

Shannon Mullen

Might have to stop by

$33.15

Joe Brunswick

Good job

$33.15

Chloe Potter

Good luck xox

$27.81

Jenny Bourke

Good luck Sarah!

$27.81

Sarah Shepherd

U can do it sarah just shut up and write xo

$27.81

Paul Eddy

$27.81

Sue Eaton

$27.81

Mikki

Amazing -and thank you for doing this 🐭

$27.81

Anonymous

$27.81

Anonymous

Well done Sarah!

$27.81

Liz Whitehand

Well done Sarah . Such a worthwhile cause 👏

$22.58

Sarah Shepherd

U can do it gather the money Sarah gather the funds better

$22.58

Chloe Pasterfield

$22.58

Renatie Gee

$17.16

Diane Sansom

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