Shannon Alford

Shannon is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

~Time + Space to Surrender ~

A perfect opportunity to support mental health and look inwards.

20hours, a 2x2m square, no entertainment, minimal comfort, just our own minds!

After one of the hardest years of my life, the importance of investing in my own mental health has become a huge priority to me.

Our mental health affects every part of who we are. How we think, feel, connect with others, and handle life’s big challenges.

I’ve seen and felt, firsthand how tough it can be when people struggle in silence, and I believe no one should ever feel alone or ashamed for not being okay.

Supporting mental health means creating space for open and safe conversations, early intervention, and compassionate care.

That’s why I’m proud to support 20talk, an organisation that empowers young people to speak up, seek help, and support each other.

Together, we can break the stigma and build a future where mental well-being is a priority for everyone.

To create a slower, happier and more meaningful way of living.

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My Achievements

Fundraising page

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Received 5 Donations

Reached Goal

Thank you to my Sponsors

$351.32

Carlos Paulino

$106.12

E ✨️

So proud of you and everything that you do, love. You're freaking amazing. 🙏🌼🌊💜

$106.12

Sevine Forster

$106.12

Tina

$100

Betty Browne

Much love my sister ♥️

$54.12

T

It would indeed Shan 😘

$54.12

Suzanne Gibson

Good luck and well done supporting a worthwhile cause xx

$54.12

Phonzie

Malaka

$54.12

Mum

Best of luck for the day my lovely girl. Well done, you never stop amazing me with the things you achieve.

$50

Linzi Makin

This is awesome!! Good luck Shann! xx

$50

Darren Venn

$50

Nick Mcmahon

Go Shann!

$50

Charlie Fox

Good luck, Shannon! What a great cause :)

$44

Shannon Alford

$27.81

Caz

Shann, I think this is a brilliant (and terrifying) thing you are doing and I would love to chat with you more about it after the event.

$27.81

Peter Facey

$27.81

Anonymous

$25

Angelica

See you there girl ❤️

$22.58

Matt Wolters

Good luck Shann!

$22.58

Allison O

Proud of you

$22.58

Debra Hunter

Love you Beautiful, you got this 🙏💜

$15

Rebecca Mangan

$11.41

Ash Alford

So proud of you x

Shann

~Time + Space to Surrender ~

Help me reach my goal

Raised

$1,433

My Goal

$1,000

Select amount to donate

My Achievements

Thank you to my Sponsors

Carlos Paulino

E ✨️

Sevine Forster

Tina

Betty Browne

T

Suzanne Gibson

Phonzie

Mum

Linzi Makin

Darren Venn

Nick Mcmahon

Charlie Fox

Shannon Alford

Caz

Peter Facey

Anonymous

Angelica

Matt Wolters

Allison O

Debra Hunter

Rebecca Mangan

Ash Alford