In a World Full of Noise, I'm Choosing Silence — for Them
In order to raise funds for mental health charity 20Talk, I’ll be spending 20 hours in complete silence, confined to a 2x2 metre space.
No interaction. No technology. No distractions. Just me, a pen, and a journal.
It might sound simple—but in today’s world, silence is rare. Especially for young people constantly bombarded by social media, likes, and unrealistic expectations. The pressure to be perfect. The fear of not being enough. The constant comparison. It’s exhausting—and it’s hurting their mental health.
As a parent, I’ve seen how this affects my own children. So I’m doing this for them—and for every person who feels the weight of the world on their shoulders. It can be dark, lonely, and confronting.
20 hours. A silent stand to raise funds, awareness, and hope—because our youth shouldn’t suffer in silence.
Let’s show them they’re not alone.
Thank you to my Sponsors
$211
Lisa Canning

$106.12
Teena Dyer
$103.72
Lana King
Amazing thing to do Teena, thank you for shining a light 💡. Good luck! 🤞
$54.12
Sandra Deere
$54.12
Amy Arrow
$54.12
Sarahb
Wow T- what a mission to be silent for 20 hours! You will get so much from this personally and such a great role model for your kiddies. Good luck!

$54.12
Annika Demasi
Nice work, Teena. You got this!
$54.12
Kristy Binns
Great work Teena xx
$54.12
Jo Davey
$54.12
Dan Carter
$54.12
Ria Tasker
Go Teena!!!!
$52.92
Sacha Tasker
Shhhhhhh!!!
$50
Bea
$27.81
Sares
Well done Teena! Proud of you and your efforts to help young people with mental health issues xx
$27.81
Lauren Strahan
Fabulous cause Tee, well done!
$27.81
Isabelle Dyer
LOVE YOU MUM!!
$25
Carolyn
Proud of you!

$25
Jack Simpson
Go Teeeeee
You and silence....I would pay to see that :-)