Can I really shut up for 20 hrs?!?
20 Hours of Silence — For Youth Mental Health
On 6th September, I’m taking on the 20 Hours for 20 Talk Challenge: 20 hours of complete silence — no phone, no books, no distractions — just me and my thoughts.
But this isn’t just a personal challenge. I’m doing it to raise funds and awareness for youth mental health — to support young people who are facing their own silent struggles every day.
In a noisy world, it’s easy to overlook the importance of mental wellbeing, especially for our youth. This challenge is a small gesture to honour the strength it takes to sit with difficult emotions — and to remind us all how vital it is to support one another.
If you’d like to support youth mental health, every donation helps.
Thank you to my Sponsors
$250
Theresa Moss
$54.12
Laraine Newton
Great cause Theresa and a difficult challenge.
$54.12
Matthew Clements
I'm worried for you
$54.12
Marisa Pereira
$54.12
Elena Withey
Theresa, this experience will gift you with soooo much.
$54.12
Interpacific Sun Pty Ltd
What a great cause, Theresa! Good luck x
$27.81
Paula Montgomery
Good luck! 🤞
I am getting myself started on my mission to raise 10k for 20talk - please donate as much or little as you can! Every single dollar counts.