Ashlee

My Why

Mental health and suicide have impacted my life in more ways than I can put into words. Like so many people, I’ve seen firsthand the pain, heartbreak, and lasting effects they can have on individuals, families, and communities. I’ve also lost and watched people I care about struggle, and those experiences stay with you forever.

As an Aboriginal person, this cause is especially close to my heart. Aboriginal and Torres Strait Islander peoples continue to experience disproportionately high rates of psychological distress, self-harm, and suicide. The impacts are felt not only by individuals, but by entire families, communities, and future generations. Behind every statistic is a person who was loved, valued, and deeply missed.

That’s why I’ve chosen to take part in the 20 Hours for 20Talk challenge. Spending 20 hours in silence is an opportunity to step away from the noise of everyday life, reflect, and raise awareness for a cause that affects far too many people.

This challenge isn’t just about staying silent—it’s about starting conversations. It’s about breaking down stigma, encouraging people to reach out for support, and reminding those who are struggling that they are not alone. Sometimes the most powerful conversations begin with simply creating space to listen.

I’m taking part to honour those we have lost, support those who are still fighting their battles, and help create a future where fewer families and communities have to experience the pain that suicide leaves behind.

By supporting my fundraiser, you’re helping raise vital funds for mental health education, support programs, and suicide prevention initiatives that can make a real difference in people’s lives. Every donation, no matter the size, helps create awareness, encourage meaningful conversations, and support those who may be facing challenges they don’t feel able to speak about.

Thank you for supporting me and standing with me in raising awareness for mental health and suicide prevention. Together, we can help create a future where more people feel heard, supported, and connected.

20 Hours of Silence for Youth Mental Health.

I’m taking on the 20 Hours for 20Talk Challenge which will see me sitting in a 2×2 metre square in a warehouse, alongside 400 other participants, with no talking and no technology for 20 hours. All I’ll have are the essentials I bring with me: a chair, sleeping mat, journal, water, and food. No distractions.