20 Hours of Silence for Youth Mental Health.
One of the biggest reasons I want to take part in the 20Talk challenge is for the opportunity to spend intentional time with myself.
Over the past few years, I’ve been on a significant personal healing journey. Through therapy, self-reflection, and the work I now do as a facilitator, I’ve learned how important it is to slow down, sit with discomfort, and create space to truly listen to yourself. A year ago, I don’t think I would have been ready for something like this. Today, I feel I’m in a place where I can embrace the experience rather than fear it.
Twenty hours without speaking, distractions or technology feels like a rare opportunity to reflect, reconnect and continue growing. I know it won’t necessarily be easy, but I believe some of the most meaningful insights come when we’re willing to be still.
The fact that this challenge also raises awareness and support for mental health makes it even more meaningful. Mental health is something I’m deeply passionate about, both personally and professionally. I have the privilege of helping people slow down, regulate their nervous systems and reconnect with themselves. To be able to challenge myself while also contributing to a cause that helps others feels incredibly aligned.
I see this as an opportunity to give back, continue my own growth, and hopefully inspire others to recognise the importance of looking after their mental wellbeing.
Thank you to my Sponsors
$1.16k
Yangebeats
$216.50
Rmg Air Conditioning
Good work babe and all the best on the day x
$162.75
Kaz
Go Clare, your amazing and what an amazing cause. Xx
$106.75
Samantha Drummond
Awesome hunny, so good
$106.12
Breda Taylor
$106.12
Kylie And Paul
So proud of you my girl ❤️
$75
Dad & Ma-lala Ford
You Go ! Proud of Ya ! 🥰 xxxxx
$55.95
Breda Taylor
$55.95
Rob Wrighthouse
Well done pal 🤞🥰
$55.95
Laura & Jon Symons
You’re amazing our dear Clare! Hope you enjoy the experience and phenomenal effort on raising money for such an important cause.
$55.95
Sarah Howard
Proud of you darling!!!!
$54.84
Lisa Young
Good on ya hun! What a great cause to do this for.
$54.84
Love Em, Sam & Eli Xxx
So proud of you always, you got this my girl 💜 -
$34.40
Shelby Duckworth
$34.40
Cassie & Sean X
Good on you for taking on this challenge, and for such a good cause. We'll be thinking of you!
$32.54
Anonymous
$30
Amanda Pillans
Good luck, sounds like bliss away from the kids 😂😂😂😂. Sign me up! 😂
$28.81
Simmo
Good luck mate
$28.81
Sharon Raine
Well done Clare for putting yourself out of your comfort zone to support such a worthwhile charity 👏
$28.81
Lisa Sinclair
❤️
$28.43
Clare Marsh
$28.43
Dee Ford
Good luck from mum love you
$28.43
Cynth
Friend of Emma McVilly your doing a beautiful thing xx
$23.81
Mel Brant
😘💜
$23.81
Anne Marie O Connor
Good luck Clare.
$23.81
Jess Strickland
$17.87
Kelly Clarke
Amazing Clare! Well done x
Proud of you Clare, such an incredible cause. Love from the Perth Trance community