Eva Thomas

20 Hours of Silence for Youth Mental Health.

Hello :) 

It’s no secret that I have struggled a bit in recent years with poor mental health and some days have been pretty grim. 

I am participating in the 20hoursfor20talk challenge - essentially I will be sitting in a 2x2 square for 20 hours with nothing but the essentials - food, water, a sleeping bag and journal. 

I have to be silent for 20 hours and I cannot access any technology- not even a watch.

I’m doing this with a group of other people who have similar issues to me and to raise money for suicide prevention. I met the participants in the challenge last year and saw firsthand how good it was for them personally and being part of something that can support this cause means a lot to me, so I am really glad to be doing it this year. 

I’m sharing the link to my fundraising page- I need to reach at least $1000. IF you can support me with a donation, no matter how small, I would be so grateful. If not, your moral support is also really important. 

Love  Eva xox