About me
Tuesday 29th Oct
Hello! I’m Hnia, a passionate advocate for mental health and a strong believer in the power of community support. At 35 years old, I call Sydney home, but my roots trace back to Germany, with Moroccan heritage that shapes my diverse perspective on life. My journey has led me to wear many hats – I’m a part-time breathwork facilitator, actor, model, cleaner, and student. Each of these roles has equipped me with unique insights into the challenges we all face, particularly relating to mental health.
I’m thrilled to be participating in 20Talk, a meaningful initiative aimed at equipping young adults between the ages of 18 and 30 with essential tools and skills to tackle life's challenges. With its headquarters in Perth, 20Talk’s mission resonates deeply with me: fostering a generation that not only understands mental health but actively supports one another in navigating its ups and downs.
As I embark on the 20 Hours for 20Talk challenge, I am excited about the opportunity to make a tangible impact in the lives of those living with mental illnesses. By committing to 20 hours of focused reflection and action, I aim to raise vital funds for this incredible cause. The mission is clear and empowering — to provide preventative mental health education to young Australians, ensuring everyone has access to meaningful resources during tough times.
I invite you to be part of this journey with me! Whether you’re interested in following my journey on Instagram, becoming a friend, or considering a donation to support 20Talk, every little bit helps. Together, we can create a supportive environment where individuals feel empowered to speak openly about their mental health and seek the help they need.
Let’s join hands, spread awareness, and illustrate that no one has to face their challenges alone. Thank you for being a part of this important conversation! 💚
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Love this and late birthday gift