20 Hours. 2 Square Metres. One Purpose.
I am taking part in the 20 Hours for 20 Talk mental health initiative.
I will spend 20 consecutive hours alone in a 2 square metre space, with no phone, no conversation, and no distractions. Just silence and time with my own thoughts.
This challenge is about perspective. For many people, isolation and mental distress are not temporary or chosen, they are daily reality.
Mental health affects 1 in 5 Australians each year, and suicide claims around 9 lives every day. Too many people struggle quietly before they feel able to ask for help.
I am aiming to raise $1,000 to support mental health services that focus on awareness, early intervention, and crisis support.
If you are able to donate, thank you. If not, please check in on someone you care about. Conversation can save lives.
