In order to raise funds for mental health charity 20Talk, I'm going to take on the challenge of sitting in a 2 metre square box for 20 hours on 28th March.
The challenge involves no technology and no speaking.
So why am I doing this?
We have all been touched in some way or another by the reality of mental health.
Structurally, the statistics are still alarming..
- Suicide still remains the leading cause of death for young people aged 15-44.
- Only 2% of mental health funding goes towards prevention (Mental Health Commission 2022)
I'm completing the 20 Hours for 20Talk to turn these statistics around. Your contribution goes towards 20Talk's relatable prevention campaigns. They are a mental health charity that makes education accessible and reduces stigma, for young people by young people.
Your generous donations go towards:
- Every $120 puts a young person through a one day Mental Health Maintenance course
- Expanding 20Talk's online resources and 60,000+ social media community
- Running large-scale interactive mental health events
By improving mental health literacy, removing harmful stigma, and encouraging professional help-seeking we are preventing people from getting people into crisis in the first place.
Thank you for your consideration to donate to the cause. Hopefully this small challenge can help change someone’s life.

