My 20 hour Challenge
For 20 hours, it’s just me , a two-metre square, and my thoughts.
No talking. No technology. No distractions.
This challenge is about sitting with discomfort, noticing what arises, and building empathy for the mental space so many young people live in every day. It’s a reminder of how powerful connection is — and how important it is to support youth mental health before isolation becomes crisis. The challenge is designed to create awareness of what prolonged isolation and unfiltered thoughts can feel like and why early support, conversation and prevention in youth mental health matters so much. The challenge helps starts the conversation that protects young lives.
I’m taking on the 20-Hour Challenge for youth mental health.
Support me by donating 💛 — every dollar helps
Thank you to my Sponsors
$106.12
Luke Rossini
$106.12
Dylan Smythe
$106.12
Anonymous
$106.12
Andrea O Sullivan
Well done Jody a really worthwhile cause 💛
$106.12
Joy Duncan
$100
The Duncan's
Get after it 🙏
$60
Adele Murphy
$54.12
Manh Vo
All the best Jody, great cause.
$54.12
Michelle Jecks
Youth Mental Health is so close to my heart with my daughter’s daily struggles. What an amazing challenge and exposure to all on such an important subject to raise awareness on! You go girl :)
$50
Brody Sewell
Great cause and all the best for what I’m sure will be a daunting experience!
$27.81
Anonymous
$27.81
Nicole Gill
Well done, Jodes xx
$27.81
Jody Duncan
$27.81
Anonymous
$27.81
Rangi Tunui
💐
$27.81
Amy Thompson
$27.81
Linsey
Good on you Jody, such a great cause.
$22.58
Tanya Etherington
Great initiative!


Go for it mum