Keira Gifford

20 Hours For 20Talk Sydney | Saturday 27 June

Keira is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

Sitting in the quiet, for something that matters

I’ve signed up for the 20 Hours for 20Talk Challenge - which means sitting in a 2×2 metre square for 20 hours… with no talking and no technology.


Just me, my thoughts, and the essentials.


To be honest, that alone feels like a challenge 😅

But that’s also the point.


This experience is designed to give a small glimpse into the isolation and mental load that many people live with every day.



💭 Why I’m doing it


Like most of us, I’ve seen how real and close-to-home mental health challenges can be.


And the stats are still confronting:

Suicide remains the leading cause of death for Australians aged 15–44

Only 2% of mental health funding goes towards prevention


That second one really stuck with me.



🤍 Where your donation goes


I’m raising funds for 20Talk, a charity focused on prevention and early support - helping people build tools for their mental wellbeing before reaching crisis point.


Your donation helps:

Fund Mental Health Maintenance workshops for young people

Grow accessible online resources and community support

Deliver large-scale, interactive mental health events


For context - every $120 can put someone through a full-day workshop that gives them tools to understand and manage their mental wellbeing.



🌿 From me


I know this will stretch me - mostly mentally - but that feels important.


If you’re able to donate, I’d be so grateful. And if not, even taking a moment to read this means a lot 🤍

My Achievements

Fundraising page

Updated Profile Pic

Received 5 Donations

Reached Goal

Thank you to my Sponsors

$215

Raw Confetti

Such an important cause 🩷

$117.79

Mel Sturgess

$75

Cobi-jane Mcsweeny

I am so proud of you ❤️

$54.84

Anonymous

$54.84

Nat

$54.84

Wendy Gifford

Proud of you darlin ❤️

$54.84

Justin Coote

Well done promoting mental health especially in youth who need it the most . This hits home with me

$54.84

Gordon Barry & Co Pty Ltd

Thanks for helping shine a light on an important cause.

$54.84

Pete

These things are really important, especially for our youth. Very happy to support you.

$50

Amber Warwick

♥︎♥︎♥︎

$50

Nate Jackson

$50

Letters Of The Zodiac

So so proud of you! Mental health is such an important topic and cause and I know you’re going to do amazing things!

$33.87

Cheryl Bryant

Good luck Keira XXX

$28.43

Louise Martin

Good on you lovely! It definitely is a worthy cause and any prevention or support for youth mental health is so very important for our communities. I hope it all goes well for you... xxx

$28.43

Nikki Van De Scheur

Great job Jerry 👏🏼

$28.43

Shondelle Michel

Hey SS, you will smash this and so proud of you xx it’s close to my heart also as I almost lost one of my girls to mental health so thank you

$28.43

Jacinta Cipolla

$28.43

Anonymous

$25

Jamaya Jackson

You got this girl 🩷

$25

Cassie Lucas

Such a great cause well done keira ❤️

$23.50

Jen Shorter

$17.66

Kat

So much love for you!

Show more

                 © 2024 20talk. All rights reserved

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful
Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful

Intimidated
Optimistic
Concerned
Understanding
At-ease
Heightened
Alone

Joyful