Magdalayna Cannon

My name is Magda, I'm a provisional psychologist, a mental health peer support worker, a mother of cats, a lover of books and food, and a passionate advocate for mental health and self-care.

In my peer support role working with students with mental health challenges, I have seen the profound impact that isolation has on young people who do not know how to reach out for support. Too often, we treat the symptoms of mental health challenges rather than addressing their underlying causes. The result is a continuing cycle of worsening mental health and rising youth suicide rates. Preventative measures, such as mental health training courses, give us the opportunity to break that cycle by showing those who are struggling that we are listening, we are here, and they do not have to face it alone.

I have been on my own mental health journey for over 15 years and through that experience I have learnt that feeling heard and supported is the most important part of healing. I am excited and honoured to be a part of the 20Talk community and help others take that first step on their own journey!