Melissa Thomas

20 Hours For 20Talk | Saturday 28th March

Melissa is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

In order to raise funds for mental health charity 20Talk, I'm going to take on the challenge of sitting in a 2 metre square box for 20 hours with no technology and no talking. This challenge will be a small look into the day of someone struggling with mental health. All I will have is my own thoughts, a journal and a chair to sit on.

So why am I doing this?

We have all been touched in some way or another by the reality of mental health. It can be dark, lonely, and confronting.

Structurally, the statistics are still alarming..

  • Suicide still remains the leading cause of death for young people aged 15-44.
  • Only 2% of mental health funding goes towards prevention (Mental Health Commission 2022)

I'm completing the 20 Hours for 20Talk to turn these statistics around. Your contribution goes towards 20Talk's relatable prevention campaigns. They are a mental health charity that makes education cool and accessible, for young people by young people.

Your generous donations go towards:

  • Every $120 puts a young person through a one day Mental Health Maintenance cours
  • Expanding 20Talk's online resources and 60,000+ social media community
  • Running large-scale interactive mental health events

By improving mental health literacy, removing harmful stigma, and encouraging professional help-seeking we are preventing people from getting people into crisis in the first place.

Thank you for taking the time to read this post and for donating to the cause. Hopefully this small challenge can help change someone’s life.

If you ever need to chat, I’m always here. Love you all and thanks again!

My Achievements

Fundraising page

Updated Profile Pic

Received 5 Donations

Reached Goal

Thank you to my Sponsors

$158.25

Big Sis

Given you came out of the womb with a full vocabulary...it will be fun to hear how you go. Make the most if it ❤️

$106.12

Lisa Strawbridge

Good luck ,

$106.12

Shaz

Hey Melly, I have been suffering my own mental hralth issues for a while now and there are not enough resources for mental health in my opinion so thank you for raising awareness 🙏 Much Love xx

$106.12

Scotty

😂 Impossible

$106.12

Darren Thomas

lol keeping your mouth shut for 20 hours I want to believe it 😂❤️❤️

$100

Te Amo

❤️

$65.72

Tina And Ron Nijssen

Way to go girl

$54.12

Chris Walker & Family

Good luck Mel Daz you owe me a beer mate

$54.12

Wayne Thomas

Shoosh!!

$54.12

Lynne Mattner

$54.12

Laurel Woodward

So good Melissa xx

$50

Anonymous

$33.15

Loz

$29.90

Liah Woodward

Hey I just saw this, hopefully not too late? Hope you smashed it and well done to you - great cause! Sending love to you all 😊

$27.81

Melissa Thomas

Just starting off my fund-raising attempt!

$27.81

Annette

Go girl and tape your mouth a get a good book

$27.81

Connie Benson

Keep up the good work!

$27.81

Lesly

$27.81

Denise

You will smash it 🥰

$27.81

Simmo

Well done

$27.81

Jeff Trainer

Good Luck Melissa...

$27.81

Jacqui

Prune away All that stops you from blooming. This is how You will find yourself again

$25

Wendy Williams

Go Mel I'd like to see that: no talking for 20 hours.

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