Naomi

20 Hours of Silence for Youth Mental Health.

Hi beautiful people,

I'm excited to share that I’ll be taking part in the 20 Hours for 20Talk Challenge this September. 

For 20 hours, I'll be sitting in a 2×2 metre square in a warehouse, alongside 400 other participants, with no talking, no technology and no distractions.

It’s going to be tough. I've never in my life sat in complete silence for this long with nothing to distract me from my own thoughts. 

The challenge is intended to offer a glimpse into the isolation many people struggle with every single day.

SO WHY AM I DOING IT?

All of us have been touched by mental health in some way - whether through our own struggles, or someone we love. I have personally experienced the devastating impact of suicide in my own life, and it's had a profound and lasting effect on me.

Suicide remains one of the leading causes of death among young Australians.

Your donation will support 20Talk’s youth mental health prevention programs, educational resources and community campaigns, helping young people develop practical skills to navigate life’s challenges.

Every donation helps, no matter how small! 

Feel free to share this with anyone you know, and thank you so much for being on this journey with me. 

Love and blessings to you all xx