Breaking the Silence: Why I’m Doing 20 Hours for 20 Talk
I’m taking part in 20 Hours for 20 Talk because mental health isn’t something I just care about - it’s something I’ve lived around and through.
I know what it’s like to carry things quietly, to keep going while feeling heavy inside, and to realise how hard it can be to ask for help. I also know how powerful it is when someone truly listens.
This challenge isn’t just about staying awake for 20 hours. It’s about showing up, starting conversations, and supporting 20Talk.
20talk support proactive mental health initiatives, specifically focusing on prevention rather than just crisis intervention.
If you can, please support, donate, or simply start a conversation with someone you care about. Ask how they’re really doing—and be willing to listen.
Let’s break the silence.
Let’s choose connection.
Because talking saves lives.
Thank you to my Sponsors
$200
Anonymous
$106.12
Trina Rees
$100
Anonymous
🤫🥰
$100
Anonymous
$54.12
Luke T
All the best with the 20hrs silence 🤫
$50
Kellie
Good on you girl 💙
$43.60
Jerry
$27.81
Anonymous
❤️
$25
Tracey
Great cause
$25
Kyle
Love this ❤️
$22.58
Amba A
$20
A Hort
Good luck ma!
$20
Anonymous
$20


It ain’t weak to speak Love this cause ❤️